The quality of the air we breathe is a growing concern as we spend more and more time indoors, especially because poor indoor air quality can result in a number of both immediate and long-term health issues.
You can take a variety of proactive measures to enhance your current indoor air quality.
Replace the AC filter
Your home’s air conditioning system works continuously to maintain the ideal temperature. However, air contaminants are being filtered out as they cycle through all that air. The air filters of your AC will eventually clog up and stop functioning. This affects the quality of your interior air as well as your AC system, which can eventually require expensive repairs. Therefore, if you are prone to allergies or reside in a city with high levels of pollution, make sure to clean your AC filters regularly or contact a trusted HVAC contractor.
Use vents for cooking
The kitchen is a major source of indoor air pollution. Nitrogen dioxide and carbon monoxide are two dangerous toxins that are released by gas burners. Even electric burners emit these similar contaminants at reduced concentrations, along with other substances that are simple for your bloodstream to absorb. To further purify the air while you’re cooking, open a window and switch on the kitchen vents.
Don’t overlook additional air filters
Make sure to check the filters in your other home appliances if you’re serious about enhancing the quality of the air in your residence. Periodically check and maintain your kitchen vents, laundry dryer, and vacuum cleaner. These typical household filters should be cleaned or changed every few months.
Mold and mildew can cause respiratory problems like allergies and asthma because they thrive in humid environments. The hot summer months might bring about very humid weather, depending on where you live. With a few strategically placed dehumidifiers, you can lower the air’s moisture content and stop the development of bothersome mold. Numerous humidifier alternatives can assist keep humidity levels constant and make your house comfortable to live in.
Look into air ducts
Your home’s air ducts are in charge of transporting hot and cold air so that each room has a pleasant temperature. But improperly installed or maintained ducts can transfer toxins from one area to another. Your ducts may become clogged with dust, pet dander, and even mold over time, lowering the quality of the air in your home. Make sure your ducts are circulating clean, fresh air by hiring an expert HVAC contractor.
Finally, keep your rug and carpets clean as they attract dust and other particles. You should also opt for indoor plants such as lilies and ferns. They can help freshen the air.